For absolute beginners and novice, this class will focus on how to successfully defend yourself from an attack.
You will learn ground fighting techniques - focusing on vital points - as well as developing simple and effective striking methods.
Also voice control and assertiveness, as well as identifying hazardous scenarios. Tactical training drills included.
Don't let your daughters, sisters, fathers, brothers or mother be without these valuable self defence skills!
Each class is 1-hour of effective self defence.
Begins Sunday,Mar. 14, 2010 at 3:00 - 4:00 pm. Four Weeks!
Four Week Course only $75 plus GST
Contact Us to sign up now!