| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| Daytime Kickboxing
11:45-12:45pm |
Competitive Team Training
6:00-7:15pm |
Daytime Kickboxing
11:45-12:45pm
|
Competitive Team Training
6:00-7:15pm |
Kids Intermediate and Advanced Kung Fu
6:00-7:00pm
(Gold, Orange, Green, Blue) |
Fitness Boot Camp
9:00-10:00am |
Lion Dance Practise
11:00-1:00pm |
Kids Intermediate and Advanced Kung Fu
6:00-7:00pm
(Gold, Orange, Green, Blue) |
Recreational Kickboxing
7:30-9:00pm |
Kids Beginner Kung Fu
6:00-7:00pm
(Beginner, White) |
Recreational Kickboxing
7:30-9:00pm |
Beginner San Shou and MMA
7:00-8:00pm |
Kids Intermediate and Advanced Kung Fu
10:00-11:00am
(Gold, Orange, Green, Blue) |
Boxing Bootcamp
2:00-3:00pm |
Adult and Youth Beginner and Intermediate Kung Fu
7:00-8:15pm
(Beginner, White, Gold, Orange) |
|
Adult and Youth Beginner and Intermediate Kung Fu
7:00-8:15pm
(Beginner, White, Gold, Orange) |
|
Open and Beginner Sparring
8:00-9:00pm |
Kids Beginner Kung Fu
11:00-12:00pm
(Beginner, White) |
|
Real Fitness for Real Men
7:30-9:00pm
(Ages 40 and up) |
|
Real Fitness for Real Men
7:30-9:00pm
(Ages 40 and up) |
|
|
Adult All Levels Kung Fu Conditioning
12:00-1:30pm
(White Sash and up) |
|
Adult Advanced Kung Fu
8:15-9:45pm
(Blue, Brown, Green) |
|
Adult Advanced Kung Fu
8:15-9:45pm
(Blue, Brown, Green) |
|
|
Competive Team Training
1:30-3:00pm
________________
Boxing Bootcamp
3:00-4:00pm
|
|