If you were born before 1970, this fitness program is for you.
If you are 40 years of age or older, you need to be in the right fitness and training program to get the most out of life. Does your body reflect your state of mind? Or are you feeling out of shape and tired? The truth is to get the most from your fitness program it must be tailored to the needs of a maturing body and recognize the realities of a busy lifestyle. You need to train like a real man.
Let Sifu Doug George help get you into shape. Train in a private closed-door facility that offers you everything you need to be a healthy fit man-of-action.
What to Expect from Real Fitness for Real Men
Add muscle
Strengthen joints
Add flexibility
Build core strength
Improve mental acuity
Increase confidence
Renew your sex life
Increase power & agility
Reduce stress
Promote better health
Make you look better
Training Includes:
Boxing, Kickboxing, Kung fu, ground work, footwork, cardio, muscular training along with nutritional advice.
